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With our individual personal training service, the client trains in a one on one session with our certified and background checked trainers. Working out individually with a trainer is extremely beneficial for clients looking to maximize their fitness results.
The trainer spends the entire session focusing and motivating you to complete your personalized workout.
What is 4D Fit?
These 60-minute conditioning-focused classes are accessible to all levels. This class takes advantage of a variety of unconventional tools like kettle bells, battle ropes, steel clubs, sand bags, and more. The focus on small groups provides a high-energy atmosphere and the classes are structured with a focus on delivering the perfect blend of fat loss, skill development, and fun.
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