THE DIFFERENCE BETWEEN EXERCISE AND TRAINING

 

At the 4D FIT Gym, we believe everyone has a goal, whether it’s increasing your maximum bench press, sculpting your arms, or simply dropping 20 lbs before Summer. 4D FIT provides you with all the tools, the experience, and the knowledge you need to reach your goals. We GUARANTEE you’ll achieve your goal. All we ask of you is to simply show up.

Your personal fitness consultant will ask you a series of comprehensive questions designed to assess your level of physical fitness, commitment, and any limitations you may have. Then we take you through a FREE workout where additional assessment is done to determine strengths and weaknesses in your posture, mobility, and flexibility. Once your fitness assessment is complete, we’ll talk to you to establish your GOAL. Don’t waste another day just exercising, contact us to schedule your consultation and start moving towards your goal today.

 

We combine traditional lifting, unconventional methods, and time-tested implements and techniques to deliver the very best in performance and longevity training.

HOW IT WORKS

WHO IS THE 4D FIT GYM FOR

Every Day people, Fitness Enthusiasts and Athetes - 4D Fit Gym focuses on bringing all aspects of fitness to essential levels; these include functional strength, power, conditioning, and agility. Learn how to move properly while working towards long term improvement using kettlebells, sandbags, calisthenics, steel maces, steel clubs, barbells, and more.

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